Weigh In record (no journal entry) for 08 December 2020
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56.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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571 kcal
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Fat: 8.56g | Prot: 26.07g | Carbs: 104.63g.
Breakfast: Грецкие Орехи, Яблоко Зеленое, Киви. Lunch: Гороховый Суп. Dinner: Морковь. Snacks/Other: Брокколи, Чечевица. more...
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Losing 1.8 kg a Week
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bizhanova_1996's Weight History
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