Weigh In record (no journal entry) for 06 December 2020
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1246 kcal
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Fat: 31.42g | Prot: 68.92g | Carbs: 170.16g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Tekwan, Pempek. Dinner: Nanas, Sushi, Nangka, Sashimi Salmon, Pempek. more...
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Losing 1.4 kg a Week
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cicichepi's Weight History
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