aprielcuantek's Journal, 08 Dec 20

happy breakfast yg kesiangan

View Diet Calendar, 08 December 2020:
999 kcal Fat: 33.49g | Prot: 67.26g | Carbs: 108.32g.   Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Quaker Oatmeal. Lunch: Nasi Putih, Urap, Kacang Kedelai, Tempe Bacem, Telur Goreng. Dinner: Sayuran Rebus (tanpa Daging), Bango Kecap Manis, Saus Tomat, Telur Rebus, Bakso Ayam, Bakso Ayam, Nasi Putih. more...
2019 kcal Exercise: Zumba - 56 minutes, Fitness Training (Workout) - 12 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aprielcuantek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.