Weigh In record (no journal entry) for 07 December 2020
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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861 kcal
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Fat: 38.62g | Prot: 65.91g | Carbs: 62.10g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Hortifruti Salada de Grão de Bico, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Cuscuz Paulista. Snacks/Other: Ovo Cozido, Oba Castanha de Caju , Dolce Gusto Mochaccino Canela. more...
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Losing 0.3 kg a Week
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 Comments
Parabéns por mais essa conquista, todo progresso deve ser parabenizado e festejado 🎉👊🏾💪🏾🎉
09 Dec 20 by member: shopp0
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Aniele Barros's Weight History
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