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grilled sandwich (chicken, egg, mayo, garlic, cheese) 615 cals 50 gr protein
View Diet Calendar, 08 December 2020:
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1516 kcal
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Fat: 50.32g | Prot: 113.86g | Carbs: 150.49g.
Breakfast: VECTORLABS Master Whey. Lunch: Pineapple, Olive Oil , MEG Keju Slice, Egg, Maestro Thousand Island Salad Dressing, Chicken Breast (Skin Not Eaten), Mr. Bread Roti Tawar Gandum Multiseed. Dinner: Bread, Dried Coconut (Shredded, Sweetened) , Saori Saus Tiram, Pineapple, Firm Silken Tofu . more...
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 Comments
ayamnya di masak gmn itu ka?
08 Dec 20 by member: dewi utvi
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dikukus dulu, terus disuwir2 aja
08 Dec 20 by member: dninditya
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dninditya's Weight History
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