Weigh In record (no journal entry) for 08 December 2020
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47 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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535 kcal
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Fat: 31.99g | Prot: 22.72g | Carbs: 44.15g.
Breakfast: Tahu Goreng, Tempe Goreng, Gado Gado, Kerupuk Makanan Ringan. more...
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Losing 0.6 kg a Week
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adelinrudychandra's Weight History
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