Weigh In record (no journal entry) for 08 December 2020
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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301 kcal
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Fat: 4.29g | Prot: 23.74g | Carbs: 48.30g.
Dinner: Наш Лидер Аджика, Куриное Филе Вареное, Rich D'or Кофе 3 в 1, Магнит Хурма. more...
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Losing 2.8 kg a Week
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vm9598sv's Weight History
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