96,5 63
|
84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
3487 kcal
|
Fat: 152.88g | Prot: 76.63g | Carbs: 365.78g.
Breakfast: Lidl Choco Nussa, Gocciole Biscotti, Carrefour Torta Paradiso . Lunch: Nero d'Avola, Pasta Panna e Salmone. Dinner: Guinness Birra Scura alla Spina, Cameo Pizza Ristorante al Salame. Snacks/Other: Carrefour Tiramisù. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|