Weigh In record (no journal entry) for 08 December 2020
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1467 kcal
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Fat: 50.84g | Prot: 66.21g | Carbs: 189.36g.
Breakfast: Пирог из курицы, Сладкая Артель Печенье Кунжутное, Творожный Десерт. Lunch: Жако Зефир Пломбир, Сухари, Борщ. Snacks/Other: Кекс, Грецкие Орехи, ТМК Паста Творожная Шоколадная . more...
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Losing 0.2 kg a Week
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jenya1997's Weight History
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