Weigh In record (no journal entry) for 08 December 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
575 kcal
|
Fat: 15.43g | Prot: 36.02g | Carbs: 69.10g.
Dinner: Philadelphia Philadelphia, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Mulino Bianco Pan Bauletto. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|