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cracked the 150 mark. omw to goal of 140 for 2011.
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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500 kcal
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Fat: 8.42g | Prot: 53.74g | Carbs: 55.96g.
Breakfast: Grapefruit (Pink and Red), Traditional Breadsticks. Lunch: Tomatoes. Dinner: Chicken Breast (Skin Not Eaten), Cabbage. Snacks/Other: Traditional Breadsticks, Red Delicious Apples. more...
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Losing 4.8 kg a Week
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newvista's Weight History
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