Weigh In record (no journal entry) for 08 December 2020
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54.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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905 kcal
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Fat: 36.89g | Prot: 23.05g | Carbs: 120.72g.
Lunch: Kahve (Demlenmiş), Muz, Godiva Extra Milk Chocolate, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt. Dinner: Mevsim Salata, Knorr Klasik Kremalı Mantar Çorbası, Ton Balıklı Makarna, Bim Kadife Tatlısı. more...
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Losing 0.1 kg a Week
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gizolinko's Weight History
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