Weigh In record (no journal entry) for 08 December 2020
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1250 kcal
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Fat: 47.11g | Prot: 83.06g | Carbs: 125.46g.
Breakfast: Helado de Fresa, Conos de Helado (con Galleta Tipo Wafer). Lunch: Suero de Leche (Baja en Grasa, Cultivado), Pura Vida Leche Evaporada , Fresas, Huevo Duro, Omelet, Pechuga de Pollo a la Plancha, Plátano, Papaya, Arroz Integral. more...
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Losing 0.9 kg a Week
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kiwixstudios's Weight History
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