體脂32.7
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1281 kcal
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Fat: 61.64g | Prot: 109.61g | Carbs: 76.07g.
Breakfast: 香蕉, 義美 無糖豆漿, 煮熟的綠色椰菜, 花椰菜, 黑橋牌 一口小香腸, 豬里肉(全塊,瘦肉). Lunch: 紅燒豆腐, 炸排骨, 炒高麗菜, 雞胸肉, 白切雞. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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