Weigh In record (no journal entry) for 08 December 2020
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67 kg
Lost so far: 2 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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967 kcal
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Fat: 28.18g | Prot: 101.54g | Carbs: 72.44g.
Breakfast: Maggi Soya Tradicional, Bimbo Pan Integral. Lunch: Del Monte Ketchup, Huevo Revuelto, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno. Dinner: Kirkland Signature Arándanos Azules Orgánicos, Salmón Rosado. more...
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Losing 0.6 kg a Week
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the_apple's Weight History
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