nurulwr2's Journal, 09 Dec 20

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mini pinky pancake ~
tapi kok mirip sosis yaa 🤣

View Diet Calendar, 09 December 2020:

414 kcal

Fat: 11.95g | Prot: 11.44g | Carbs: 69.67g. Breakfast: Nanas, Buah Kiwi, Biji Wijen Kering Utuh, Madu, Buah Naga, Telur, Quaker Oat. Snacks/Other: Taro Taro Net Seaweed. more...

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Comments

cantiknya

08 Dec 20 by member: arianinia321

terbuat dr apa ka pancake nya? cantikkk mau bikin juga

08 Dec 20 by member: luthfikhairunnisa

🐾

08 Dec 20 by member: pengen body goals

resep kak

08 Dec 20 by member: modidntsleep

pancake'y cantik n lucu

08 Dec 20 by member: sari081214

08 Dec 20 by member: VACN

jjk

08 Dec 20 by member: Alifitap

gemezzz

08 Dec 20 by member: itsmepipi

mau dong kak resepnyaa

08 Dec 20 by member: rosecanne

Uuuw lucuuk 😍

08 Dec 20 by member: dwirizkyc

klo gulanya 25gram lbih boleh gk ya?

08 Dec 20 by member: Fitriasev

merahnya pake ap?

08 Dec 20 by member: akhairina06

juara 🎉🥰

08 Dec 20 by member: Aming73

09 Dec 20 by member: Zhuasera

resep kak😍

09 Dec 20 by member: Dinlestari

09 Dec 20 by member: aderryass

09 Dec 20 by member: gra_dian

Makasih banyak semua 🤗 Resepnya.. 30gr quaker oat + 100gr buah naga + 1 telur + 0,3sdt baking powder, diblender. Trs dimasak di teflon dgn api kecil sedikit2 (nuangnya pake sendok teh). Tanpa minyak/margarin yaa.. Udah beres kasih madu, wijen sm buah. Jadi deh 😉

09 Dec 20 by member: nurulwr2

@fitriasev: setauku konsumsi gula maksimal menurut kemenkes utk orang dewasa itu 50gr per hari. Cuma masih blm tau juga, 50gram itu hanya patokan dari gula pasir saja atau sudah termasuk dari buah / makanan lain..

09 Dec 20 by member: nurulwr2

kakkk itu teflonya merk apa ya

09 Dec 20 by member: dyna.wibi

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nurulwr2's Journal, 09 Dec 20

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