aprielcuantek's Journal, 09 Dec 20

beneran nih kalorinya??

View Diet Calendar, 09 December 2020:
1013 kcal Fat: 27.19g | Prot: 47.72g | Carbs: 142.58g.   Breakfast: Milo Susu, Quaker Oatmeal. Lunch: Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Hati Ayam, Potongan Daging Babi Panggang, Cap Cay Kuah, Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Rebus, Nasi Putih. Snacks/Other: Roma Superstar Wafer. more...
1557 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
nitip sendal 👣 
08 Dec 20 by member: calon istri jung jaehyun🌼
ini manis bgt padahl 
08 Dec 20 by member: anjaniputri605
brp emg kalori nya 
08 Dec 20 by member: fullsunflower
enak bgt ini 
08 Dec 20 by member: hazsannah
yg biasa mungkin kakv bukan yg tripple 
08 Dec 20 by member: pengen body goals

     
 

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