Weigh In record (no journal entry) for 08 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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823 kcal
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Fat: 35.85g | Prot: 61.18g | Carbs: 64.68g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, La Costeña Frijoles Bayos Enteros. Lunch: Tortilla de Maíz, Bistec de Res a la Mexicana. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Jengibre, Great Value Té Verde . more...
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Gaining 0.2 kg a Week
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marielri's Weight History
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