Weigh In record (no journal entry) for 07 January 2014
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75 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2014:
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822 kcal
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Fat: 40.00g | Prot: 62.21g | Carbs: 61.75g.
Lunch: Calvé Yofresh, Hardgekookt Ei, Volkoren Brood. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Rundervinken, AH Olijfolie Traditioneel, Broccoli. Snacks/Other: Lidl Kipfilet Bieslook. more...
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Losing 1.4 kg a Week
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Ikdenkkris's Weight History
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