Weigh In record (no journal entry) for 09 December 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
401 kcal
|
Fat: 26.85g | Prot: 23.40g | Carbs: 16.18g.
Breakfast: Кофе с Молоком, Алан Колбаса Московская, АТБ Хлебец , Сыр Российский, Омлет или Яичница, Овсяная Каша на Воде. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hydayu Yuli's Weight History
|