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View Diet Calendar, 09 December 2020:
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1049 kcal
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Fat: 20.00g | Prot: 16.95g | Carbs: 158.64g.
Breakfast: Water, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Corners Crisps. Lunch: Olive Oil, Raw Vegetable, Corn Pasta (Cooked) , Tomato Paste . Dinner: Table Wine , Aperol Spritz Aperol. Snacks/Other: Organic Cakes Chocolate Rice Cakes, Apples. more...
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2273 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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zeniya85's Weight History
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