tyasnovi's Journal, 09 Dec 20

Yuhuuuu. Telur gulung homemade 😁😁

View Diet Calendar, 09 December 2020:
938 kcal Fat: 50.62g | Prot: 71.56g | Carbs: 44.65g.   Breakfast: Sunpride Pisang Single. Lunch: Chicken Leg (Skin Eaten), Soto Ayam. Dinner: Beef Meatballs, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Kokita Sambal Rawit Bawang, Fish Cake or Patty. more...
2033 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Google Fit - 22 hours and 15 minutes. more...

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