Weigh In record (no journal entry) for 09 December 2020
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46 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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495 kcal
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Fat: 20.10g | Prot: 21.55g | Carbs: 61.87g.
Breakfast: Сыр Российский. Lunch: Хлеб Черный, Окей Борщ с Капустой и Картофелем. Dinner: Жареное Яйцо, Гречка Вареная, Мандарин. more...
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Losing 0.0 kg a Week
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