Weigh In record (no journal entry) for 07 January 2014
|
64.2 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
1576 kcal
|
Fat: 80.68g | Prot: 70.05g | Carbs: 139.36g.
Breakfast: Milbona Gouda Mittelalt, Milfina Butter, Kamps Korneck. Lunch: Vitasia Sweet Chilli Sauce, Aldi Bihunsuppe, Vitasia Wok-Gemüse (Chinesische Art), Gekochte Bambussprossen (Fettfrei gekocht), Tip Tomaten Geschält, Wirsing. Dinner: Lidl Eiweißbrötchen, Thomy Süßer Senf. Snacks/Other: De Beukelaer Prinzenrolle, Weihenstephan Rahmenjoghurt Mild Unser Cremigster Kirsche. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|