Weigh In record (no journal entry) for 08 December 2020
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46.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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308 kcal
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Fat: 6.13g | Prot: 15.03g | Carbs: 51.66g.
Breakfast: 其實豆製所 茶豆豆乳(無加糖), Costco 蘿蔓心, 烘雜糧麵包, 水梨. more...
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Gaining 0.7 kg a Week
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karol624's Weight History
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