Weigh In record (no journal entry) for 10 December 2020
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62.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1900 kcal
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Fat: 89.95g | Prot: 128.62g | Carbs: 139.27g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Woolworths Chicken Breast Fillets, Lemcke Neutral Taste Coconut Oil, Woolworths BBQ Chicken Pancakes . Dinner: KFC Coleslaw (Regular), Pulled Pork, Woolworths Wholewheat Pita Bread. Snacks/Other: Woolworths Strawberry Chocolate Chia Pot, Woolworths Long Life Fat Free Milk, Sugar. more...
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steady weight
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