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Breakfast: Carrot pancake
View Diet Calendar, 10 December 2020:
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1190 kcal
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Fat: 48.79g | Prot: 83.30g | Carbs: 102.25g.
Breakfast: Ekstrak Vanila, Kayu Manis, Baking Soda, Telur, Wortel, Haverjoy Havermout Rolled Oat. Lunch: Opor Ayam, Pepes Ayam, Ceker, Nasi Putih. Dinner: Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Snacks/Other: Kopi susu, Roma Malkist Kelapa Kopyor, Donat Dilapisi Gula, Melting Sweet Hard Candy. more...
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ayuyumang's Weight History
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