Weigh In record (no journal entry) for 10 December 2020
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86.8 kg
Lost so far: 1.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2311 kcal
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Fat: 75.60g | Prot: 76.54g | Carbs: 274.73g.
Breakfast: Quaker Flocons d'avoine (40g), Markal Graines de Chia Bio, Grenade, Alpro Lait de Noisettes. Lunch: Sojasun Framboise Passion, Monoprix Mâche, Paul Fougasse aux Olives. Dinner: Grimbergen Bière Blonde, Rhum, Lidl Père Noël Chocolat, Panzani Sauce 4 Fromages, Lustucru Tagliatelles aux Oeufs Frais, Rians Crottin de Chèvre , Carrefour Fougasse Chèvre. more...
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Gaining 2.1 kg a Week
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