Weigh In record (no journal entry) for 10 December 2020
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1514 kcal
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Fat: 65.60g | Prot: 50.94g | Carbs: 200.08g.
Breakfast: Peynirli Börek, Peynirli Börek. Lunch: Mandalina, Bahçıvan Taze Kaşar Peyniri, Ceviz. Dinner: Ayran, Salçalı Makarna. more...
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Losing 1.1 kg a Week
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gizem_kubra's Weight History
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