Weigh In record (no journal entry) for 10 December 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1602 kcal
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Fat: 25.35g | Prot: 90.26g | Carbs: 245.30g.
Breakfast: Primia Yogurt Greco 0% Vaniglia, Tre Mulini Bran Sticks, Vitalis Muesli Croccante Double Chocolate. Lunch: Broccoli, Mutti Passata di Pomodoro, De Cecco Pasta Integrale, Bennet Filetti di Merluzzo, Perugina Gran Blocco. Dinner: Wasa Integrale, Friselle Integrali, Findus Minestrone Tradizione, Pomodori Ciliegini. Snacks/Other: Esselunga Mandorle Sgusciate, Alesto Prugne Secche Denocciolate, Mele Golden Delicious. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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