Weigh In record (no journal entry) for 10 December 2020
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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821 kcal
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Fat: 31.44g | Prot: 61.98g | Carbs: 73.91g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf Dur, Activia Yaourt Nature 0%. Lunch: Kiwi, Blanc d'Oeuf Cuit, Oeuf Dur, Haricots Verts, Carrefour Fromage Blanc Nature 0%. Dinner: Tomates, Oeuf Dur, Blanc d'Oeuf Cuit. Snacks/Other: Ferrero Ferrero Rocher, Auchan Briochettes Rondes, Citron. more...
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Losing 3.5 kg a Week
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