Weigh In record (no journal entry) for 10 December 2020
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1190 kcal
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Fat: 56.21g | Prot: 63.21g | Carbs: 107.96g.
Breakfast: Глобус Шаурма. Lunch: Юбилейное Печенье с Темной Глазурью, Картофельное Пюре. Dinner: Кофе с Сахаром, Миндаль Миндаль, Индейка Отварная. more...
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Losing 0.3 kg a Week
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eva.bobok.89's Weight History
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