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View Diet Calendar, 10 December 2020:
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2543 kcal
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Fat: 89.13g | Prot: 163.70g | Carbs: 265.44g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, Muz, Süt. Lunch: Cacık, Pirinç Pilavı, Bezelye Yemeği. Dinner: Tavuk Göğüs Eti, Pirinç Pilavı, Pişmiş Brokoli (Taze Olandan). Snacks/Other: Tavuk Göğüs Eti, Multipower Whey Protein. more...
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2606 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hesapadıııı's Weight History
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