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113.2
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116.6 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1291 kcal
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Fat: 31.64g | Prot: 93.23g | Carbs: 160.38g.
Breakfast: Çökelek, Ekmecik Tam Buğday Ekmeği. Lunch: Tam Buğday Ekmeği, Yumurta, Sebzeli Bulgur Pilavı. Dinner: Bulgur (Pişmiş), Fırında Tavuk. Snacks/Other: Elma. more...
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Gaining 2.8 kg a Week
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 Comments
😔 neden boyle oldu? lutfen kilo alinca daha cok salma kendini. Tam gaz devam 🔥
10 Dec 20 by member: seldakavrazlı
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cgdmplat's Weight History
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