陳癸足's Journal, 11 Dec 20


View Diet Calendar, 11 December 2020:
661 kcal Fat: 34.80g | Prot: 52.34g | Carbs: 35.14g.   Breakfast: 無糖豆漿, 水煮蛋, 地瓜, 牛頭牌 甜玉米粒, 毛豆, Happy Cow 快樂牛乾酪, 雞胸肉, 好菇道 菇類, 娃娃菜. Lunch: 毛豆, 全聯 法式布蕾派, 紅甜椒/紅色燈籠椒, 煎雞蛋, 雞胸肉. more...
209 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
早安啊👍👍 
10 Dec 20 by member: 尼歐NEO
早安🌞 
10 Dec 20 by member: 飆速宅男
快樂牛乳酪👍搭地瓜還是馬鈴薯? 
10 Dec 20 by member: 尼歐NEO
@NEO 搭地瓜,煮一次吃很久😁 
10 Dec 20 by member: 陳癸足
@andy 早安 
10 Dec 20 by member: 陳癸足

     
 

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