Weigh In record (no journal entry) for 10 December 2020
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81.6 kg
Lost so far: 25.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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991 kcal
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Fat: 42.37g | Prot: 25.93g | Carbs: 125.59g.
Lunch: Carne de Panela, Batata Inglesa Cozida. Snacks/Other: Nestlé Bombom Classic Ao Leite, Nestlé Bombom Negresco, Nestlé Bombom Chokito, Nestlé Bombom Prestígio , Nestlé Bombom Alpino, Nestlé Bombom Suflair (20,5g), Nestlé Bombom Galak. more...
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Losing 1.1 kg a Week
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beatrizcalves78's Weight History
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