Weigh In record (no journal entry) for 11 December 2020
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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540 kcal
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Fat: 16.64g | Prot: 17.09g | Carbs: 81.41g.
Lunch: Kuru Fasulye. Dinner: Şehriye Çorbası. more...
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Losing 2.8 kg a Week
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pnr.akpnr's Weight History
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