Weigh In record (no journal entry) for 11 December 2020
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1750 kcal
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Fat: 59.90g | Prot: 75.03g | Carbs: 229.42g.
Breakfast: Zespri Kiwi Gold, Alesto Fine Steirische Kürbiskerne Naturbelassen, Tomaten Aufstrich, Cocktailtomaten, Vollkornbrot, Milchkaffee. Lunch: Chiquita Banane, Provamel Reis-Kokos Milch, My Muesli Protein Classic Porridge. Dinner: Mandarine, Zwiebeln, Golden Sun 7 Korn Mix, Dosentomaten, Schafskäse, Salatgurke, Rote Paprika. more...
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Gaining 5.6 kg a Week
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tatjanaschneider1's Weight History
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