Weigh In record (no journal entry) for 11 December 2020
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62 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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938 kcal
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Fat: 53.57g | Prot: 27.90g | Carbs: 82.56g.
Breakfast: Koska Keçiboynuzu Özü, Dr. Oetker Dark Kakao, Aro Yulaf Ezmesi. Lunch: Haşlanmış Yumurta, Mis Tereyağı, Aytaç Şipşak Hindi Füme, Chips Master Yoğurt ve Mevsim Yeşillikleri. more...
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Losing 0.4 kg a Week
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MELLYMERYME's Weight History
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