Weigh In record (no journal entry) for 11 December 2020
|
80.7 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1832 kcal
|
Fat: 97.01g | Prot: 74.65g | Carbs: 172.86g.
Breakfast: Stonemill Organic Flax & Chia, Coffee with Milk. Lunch: Babybel Original. Dinner: Boursin Cranberry & Pepper Cheese, El Monterey Charbroiled Chicken Breast & Cheese Quesadillas, Butter, Crunchmaster Multi-Grain Crackers, Primo Hearty Chicken Soup. Snacks/Other: Potato Chips, Kirkland Signature Mixed Nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacquesjuneau's Weight History
|