Weigh In record (no journal entry) for 11 December 2020
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82 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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253 kcal
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Fat: 16.24g | Prot: 18.15g | Carbs: 7.67g.
Breakfast: Namet Hindi Salam, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 6.3 kg a Week
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yeapefsan44's Weight History
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