Weigh In record (no journal entry) for 11 December 2020
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75.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1663 kcal
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Fat: 59.11g | Prot: 61.49g | Carbs: 208.35g.
Dinner: Sashimi de Salmão, Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . Snacks/Other: Kinder Bueno, McDonald's Casquinha Mista, Orion Choco Pie. more...
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Losing 1.4 kg a Week
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geisiane Fonseca's Weight History
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