Weigh In record (no journal entry) for 11 December 2020
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1077 kcal
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Fat: 38.52g | Prot: 31.98g | Carbs: 157.27g.
Breakfast: Блинчики, Винегрет, Хлебец, Жареное Яйцо. Lunch: Сильпо Рогалики с Повидлом, Киви, Сильпо Роллини с Курицей. Snacks/Other: Зефир, Зеленый Чай, Яблоко. more...
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Gaining 0.7 kg a Week
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Яблуновська Катерина's Weight History
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