A jornada ainda está ativa aeee
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89.4 kg
Lost so far: 12 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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561 kcal
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Fat: 1822.94g | Prot: 4809.49g | Carbs: 76.47g.
Breakfast: Cafezinho, Life Me Pãozinho Low Carb + Fibras, Mel, Quaker Aveia em Flocos, Banana Nanica, Goji Berry, Sementes de Linhaça, Manteiga (com Sal). more...
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Losing 0.3 kg a Week
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fercassano's Weight History
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