fercassano's Journal, 11 Dec 20

A jornada ainda está ativa aeee
89.4 kg Lost so far: 12 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
561 kcal Fat: 1822.94g | Prot: 4809.49g | Carbs: 76.47g.   Breakfast: Cafezinho, Life Me Pãozinho Low Carb + Fibras, Mel, Quaker Aveia em Flocos, Banana Nanica, Goji Berry, Sementes de Linhaça, Manteiga (com Sal). more...
Losing 0.3 kg a Week

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fercassano's Weight History


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