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I am gonna do the brat diet today. I am constantly in the bathroom😕 my own fault. so breakfast is applesauce and a piece dry toast. banana and rice for lunch. hope that helps my nausea issue and my bathroom problem. not gna weigh until sun
View Diet Calendar, 11 December 2020:
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119 kcal
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Fat: 1.18g | Prot: 2.72g | Carbs: 25.91g.
Breakfast: 100% Whole Wheat Bread, Musselman's Natural Unsweetened Apple Sauce. more...
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