Weigh In record (no journal entry) for 11 December 2020
|
94.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
2606 kcal
|
Fat: 87.93g | Prot: 127.46g | Carbs: 327.23g.
Breakfast: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Nabisco Ritz Galletas Saladas, Cebollas, Tomates, Dolores Ensalada de Atún con Verduras. Lunch: Pechuga de Pollo Hervida, Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola. Dinner: Costco Hot Dog, Papas a la Francesa, Tortillas de Maíz, Practi Rico Carne al Pastor. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieguitodoni's Weight History
|