suti sudjana's Journal, 12 Dec 20

suti sudjana's Profile | < Previous Entry |Next Entry >

i'm officially 40 fit! akhirnya tercapai cita2 BB ideal di usia 40. walau belum masuk ke target BB di FS tapi sudah cukup puas dgn hasilnya. akhirnya perjuangan up and down dari 2017 terbayarkan. thank you, my self, for not quiting the battle. I love U.

View Diet Calendar, 12 December 2020:

1233 kcal

Fat: 32.85g | Prot: 25.37g | Carbs: 213.90g. Breakfast: Telur, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Ubi Jalar (Manis), Pepaya, Coca-Cola Coca-Cola, Kue Coklat (dengan Campuran Coklat). more...

76 Supporters Support

Comments

congratssss😍😍😍

11 Dec 20 by member: mita alviani

Thank you Mita ❤️

11 Dec 20 by member: suti sudjana

selamatttt😍😍

11 Dec 20 by member: nafikariza

selamat kak 😍, aq juga pengen sehat di umur 20an 👌

11 Dec 20 by member: Santi_des

selamattttt🥰

12 Dec 20 by member: Toki0o

tingginya berapa kak?

12 Dec 20 by member: Nadiaptry

TB brp ka?

12 Dec 20 by member: Oktavia putri10

12 Dec 20 by member: Najmajihan

Terima kasih teman2 FS 😊 tetap semangat ya

12 Dec 20 by member: suti sudjana

Tinggi Badan 165cm

12 Dec 20 by member: suti sudjana

yey selamattt kelihatan lebih awet mudaa🥰🥰🥰🥰

12 Dec 20 by member: mrs.eky

Thank you Mrs.eky ❤️

12 Dec 20 by member: suti sudjana


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suti sudjana's Weight History

View Complete History

suti sudjana's Journal, 12 Dec 20

Submit a Comment

suti sudjana's Weight History