Weigh In record (no journal entry) for 12 December 2020
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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232 kcal
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Fat: 3.34g | Prot: 5.54g | Carbs: 49.88g.
Breakfast: Buah Naga, Quaker Instant Oatmeal, Buah Anggur, Pisang. more...
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Gaining 0.1 kg a Week
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sasa senja's Weight History
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