maxochadam's Journal, 12 Dec 20

Äntligen hände något 😊
92.5 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
2765 kcal Fat: 139.99g | Prot: 99.06g | Carbs: 271.79g.   Breakfast: ICA Rökt Skinka, Arla Hushållsost 17%, Ciabatta. Lunch: Pizza med Kött, Tunn Botten. Dinner: ICA Benfri Kotlett, Peka Rotfruktsgratäng. Snacks/Other: Marabou M Peanut, GB Glace Daimstrut. more...
2399 kcal Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Jihaaa!!! 👍🥳💪👏🍾 
12 Dec 20 by member: astho
Bra jobbat!! 
12 Dec 20 by member: elak ostmacka

     
 

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