Weigh In record (no journal entry) for 12 December 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1842 kcal
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Fat: 72.36g | Prot: 66.14g | Carbs: 229.77g.
Breakfast: Arla Mjölk 3%, Falu Råg Rut, Bregott Bregott Normalsaltat, ICA Russin, Pärsons Rökt Gourmetskinka, Kaffe (Bryggt på Kaffepulver). Lunch: Vitt Ris, Jensens Bofhus Fläskfilégryta. Snacks/Other: Marabou Mint Krokant, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Lussekatt, Marabou Mint Krokant, Marabou Mint Krokant, Clementin, ICA Russin, Snabbkaffe (gjort på Pulver), Torkade Plommon, Arla Mjölk 3%, Wasa Kanelknäcke. more...
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Losing 0.4 kg a Week
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vintereld's Weight History
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